6 Week Beginners Yoga Course
in Coogee, New South Wales organised by Robyn Sgambellone
in Coogee, New South Wales organised by Robyn Sgambellone
Designed for absolute beginners, those new to the Iyengar Yoga style and those with only a little yoga experience. We teach a sequential yoga course starting at the very beginning and build your understanding week-by-week. These courses covers basic standing asana (yoga postures), sitting, forward bends, twists & basic backbends. These courses are designed to build your confidence so that you will then feel comfortable attending any of our classes on the timetable. Our course sizes are small ensuring attention is given to each student.