Holding Better Boundaries: A One Day Retreat for Empaths

Aug0920208:00 amtoAug0920204:00 pm

Description

As empaths or carers, we feel what others are going through and all too often, the lines between their stress and ours becomes blurred. In a whirlwind of love, care & duty, we find ourselves feeling empty & depleted.


During this retreat you will become clear on how to hold boundaries that enhance your energy levels without diminishing your love & care for friends & family.


A day to relax & replenish in our beautiful retreat centre with open fire, courtyard and like minded women.


Find out more


Included for$195

Yoga;
Morning tea;
Meditation;
Gourmet Vegetarian lunch;
Afternoon workshop;
Women's circle.

Schedule / Itinerary

Yoga; Morning tea; Meditation; Gourmet Vegetarian lunch; Afternoon workshop; Women's circle; Time to relax & unwind.