Natalie Skinner (Green Lotus Yoga) cover image

Natalie Skinner (Green Lotus Yoga)

Nurture body & mind. Come home to yourself.

Hahndorf, South Australia

Monday

Time
Style
For
Teacher
  1. 7:00 pmgeneral1h 30m 
    Natalie Skinner (Green Lotus Yoga)
    ×
    7:00 pm general for 1h 30m

    A carefully curated practice for your wellbeing. Includes poses to stabilise, strengthen & stretch, with dynamic movements & mindful pauses. ​

Wednesday

Time
Style
For
Teacher
  1. 7:00 pmrestorative1h 30m 
    Natalie Skinner (Green Lotus Yoga)
    ×
    7:00 pm restorative for 1h 30m

    Experience deep rest. Nourish & rejuvenate body & mind. Gentle poses held for 4-8 mins. Balances stronger yoga practice, & suits those seeking gentle yoga.

Friday

Time
Style
For
Teacher
  1. 6:30 pmflow1h 30m 
    Natalie Skinner (Green Lotus Yoga)
    ×
    6:30 pm flow for 1h 30m

    Friday Flow & Release. 2nd & 4th Friday of month. Find freedom & release dynamic flow. We finish with 2 - 3 relaxation poses to rebalance & restore.