The Eight Movements of YANTRA YOGA to harmonise & strengthen our energies
in Griffith, Australian Capital Territory organised by Mathew Long- Yantra Yoga teacher
Mar24201812:00 amtoMar25201812:00 am
- Where
- InSynch Canberra, 2A Barker Street, Griffith, Australian Capital Territory, 2603, Australia
Show map - When
- Saturday, 24 Mar 2018 toSunday, 25 Mar 2018
11am - 3pm ea day - Price
- $130/$65
What does that include? - Call
- 0457737401
- Website
- www.yantrayoga.net
- Bookings
- mathlong67@gmail.com
Description
This short-course can be undertaken as a stand-alone or as a modular part of a complete program of Yantra Yoga. Participants can expect to gain or deepen a practical understanding of this significant part of the Yantra Yoga system, and to experience first-hand some of its benefits in relation to health, vitality, overall fitness and relaxation.
Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, can help coordinate and harmonise one’s personal energy so that the mind can relax and find its authentic balance. This system of Yoga contains a wide range of movements that can be applied by everyone. It is a superb method for attaining optimal health and fitness, relaxation, and balance through the coordination of breath and movement.
Instructor Mathew Long has practiced Yantra Yoga since 1994 and in 2003 was authorised by Chögyal Namkhai Norbu to teach. As part of the Shang Shung Institute Australia's public education program, he presents an open, accessible and inclusive pathway of Yantra Yoga instruction.
Included for $130/$65
$130 both days (recommended) or $65 1 day only.
Concession prices available.
No-one will be turned away for lack of funds.
Concession prices available.
No-one will be turned away for lack of funds.
Schedule / Itinerary
Saturday 24 March 11am - 3pm
Sunday 25 March 11am - 3pm