LaiLin Yoga cover image

LaiLin Yoga

Bringing balance to busy lives. General group, private and workplace yoga classes and seniors exercise classes. Suitable for all levels of fitness and experience.

Epping, NSW

Monday

Time
Style
For
Teacher
  1. 10:30 amgeneral4h 
    LaiLin Yoga
    ×
    10:30 am general for 4h

    9 Oxford St, Epping

    • 10:30-11:30am Seniors/Low Impact
    • 12:00-1:00pm General Yoga
    • 1:10-1:35pm Free Meditation/Relaxation session

Tuesday

Time
Style
For
Teacher
  1. 6:00 pmyoga-nidra2h 30m 
    LaiLin Yoga
    ×
    6:00 pm yoga-nidra for 2h 30m

    Generally 2nd & 4th Tuesday of each month. Two classes: 6:00-7:00pm, 7:30-8:30pm

    Twice-monthly relaxation classes at a private residence in Epping. Gentle stretches and movements followed by the 20-25 minute deep relaxation practice of yoga nidra. Contact me for location details.

Thursday

Time
Style
For
Teacher
  1. 7:15 pmgeneral1h 15m 
    LaiLin Yoga
    ×
    7:15 pm general for 1h 15m

    General yoga class comprising poses (asanas), breathing techniques (pranayama) and relaxation.

    Epping Leisure & Learning Ctr, 1 Chambers Ct, Epping