11:00 am yoga nidra for 1h
Yoga Nidra restorative relaxation : a sleep based meditation technique to help release tension, reduce anxiety, balance moods, increase resilience, refresh mind
Kundalini Naad Yoga, the Yoga of Awareness & Sound increase your radiance, balance mind, body and spirit. Enjoy rhythmic movement, breath, deep relaxation, meditation with mantras and sublime sounds.
Newtown, New South Wales
Contact Kundalini CreativeYoga Nidra restorative relaxation : a sleep based meditation technique to help release tension, reduce anxiety, balance moods, increase resilience, refresh mind
Sound Healing Meditation: deeply relaxing sonic vibrations of gongs & singing bowls, release tension, improve clarity of mind, emotions & body ONLINE
Yoga Meditation & Deep Relaxation for Health Recovery. Create vitality & inner calm with breath, gentle movement, rhythm, relaxation & healing sound. Private