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11:00 am yoga nidra for 1h
Yoga Nidra restorative relaxation : a sleep based meditation technique to help release tension, reduce anxiety, balance moods, increase resilience, refresh mind
Kundalini Creative
Kundalini Naad Yoga, the Yoga of Awareness & Sound increase your radiance, balance mind, body and spirit. Enjoy rhythmic movement, breath, deep relaxation, meditation with mantras and sublime sounds.
Newtown, New South Wales
Contact Kundalini CreativeWednesday
Time
Duration
For
Teacher
- 11:00 am1h
- 7:00 pm1h
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7:00 pm meditation for 1h
Sound Healing Meditation: deeply relaxing sonic vibrations of gongs & singing bowls, release tension, improve clarity of mind, emotions & body ONLINE
Thursday
Time
Duration
For
Teacher
- 10:30 am1h
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10:30 am yoga-therapy for 1h
Yoga Meditation & Deep Relaxation for Health Recovery. Create vitality & inner calm with breath, gentle movement, rhythm, relaxation & healing sound. Private
Kundalini Creative
Owner