Sound Healing Meditation EARTH DAY New Moon in Taurus
Sound Healing Meditation EARTH DAY New Moon in Taurus

Apr2220207:00 pmtoApr2220207:45 pm

When
Wednesday, 22 Apr 2020 toWednesday, 22 Apr 2020
7.00pm
Price
BY DONATION
Call
0410 289 519
Website
www.soundboundhealing.com
Bookings
https://www.facebook.com/events/251622989301827/

Description

EARTH DAY Sound Healing Meditation for the New Moon

IN the deep still darkness just before the Taurus New Moon

allow yourself to come to ground and connect with yourself and your relationship with Mother Earth.

Our recent change of focus gives us time to explore hidden aspects of our lives which busyness had left no time for.

Take this opportunity to delight in the creative earth energy of Taurus by exploring your senses and sensuality.

This Sound Healing Meditation is a perfect grounding experience to soothe away tension with the rich resonance of Earth gongs and chimes, primal sound and rhythmic chanting.

Restorative practices using breath, body awareness and sound to take you to a place of deep relaxation and renewal. Helping to turn ON your parasympathetic nervous system (rest and digest function), clearing your mind of negative thoughts, balancing fluctuating emotions, strengthening frayed nerves and restoring depleted energy. A gentle way to manage stress and release tensions.

Absolutely no experience needed to benefit from this calm and healing practice!

For those seeking deep relaxation, relief from anxiety and release of tension book into the Sound Healing Meditations held every fortnight on New and Full Moons.

Wednesday nights ONLINE on ZOOM meetings 7.00-8.00pm

Registrations are ESSENTIAL so I can send you the link to access on Zoom and also to check that you have the correct settings for optimum sound.

BY DONATION

Make yourself cosy at home in a quiet place with a mat, light shawl or blanket to cover you and water to drink ... and be prepared for complete lightness of being...

IT IS RECOMMENDED TO WEAR EARPHONES FOR OPTIMUM SOUND QUALITY AND TO REDUCE DISTRACTIONS

WEARING AN EYE PILLOW CAN ALSO HELP YOU TO CONNECT INWARDS TO FACILITATE A STATE OF DEEP RELAXATION

CONTACT ME BEFOREHAND TO CHECK ZOOM SETTINGS


Schedule / Itinerary

For this online class you will need ZOOM meeting app. You need to register with me so that you can receive a unique link and password to join this class. Do this in advance so you are ready. Get familiar with ZOOM so you can find Optimum Sound settings on your listening device. (I can help you with this if you contact me in enough time) Make sure you are comfortable and cosy before we begin to make the best use of the online time. Lay down, cover yourself with a blanket, perhaps have a cushion beneath your knees, have an eye pillow to cover your eyes, And water to drink. Classes are By Donation - $10 minimum offering