Sound Healing Meditation EARTH DAY New Moon in Taurus
organised by Kundalini Creative
organised by Kundalini Creative
EARTH DAY Sound Healing Meditation for the New Moon
IN the deep still darkness just before the Taurus New Moon
allow yourself to come to ground and connect with yourself and your relationship with Mother Earth.
Our recent change of focus gives us time to explore hidden aspects of our lives which busyness had left no time for.
Take this opportunity to delight in the creative earth energy of Taurus by exploring your senses and sensuality.
This Sound Healing Meditation is a perfect grounding experience to soothe away tension with the rich resonance of Earth gongs and chimes, primal sound and rhythmic chanting.
Restorative practices using breath, body awareness and sound to take you to a place of deep relaxation and renewal. Helping to turn ON your parasympathetic nervous system (rest and digest function), clearing your mind of negative thoughts, balancing fluctuating emotions, strengthening frayed nerves and restoring depleted energy. A gentle way to manage stress and release tensions.
Absolutely no experience needed to benefit from this calm and healing practice!
For those seeking deep relaxation, relief from anxiety and release of tension book into the Sound Healing Meditations held every fortnight on New and Full Moons.
Wednesday nights ONLINE on ZOOM meetings 7.00-8.00pm
Registrations are ESSENTIAL so I can send you the link to access on Zoom and also to check that you have the correct settings for optimum sound.
BY DONATION
Make yourself cosy at home in a quiet place with a mat, light shawl or blanket to cover you and water to drink ... and be prepared for complete lightness of being...
IT IS RECOMMENDED TO WEAR EARPHONES FOR OPTIMUM SOUND QUALITY AND TO REDUCE DISTRACTIONS
WEARING AN EYE PILLOW CAN ALSO HELP YOU TO CONNECT INWARDS TO FACILITATE A STATE OF DEEP RELAXATION
CONTACT ME BEFOREHAND TO CHECK ZOOM SETTINGS