Sound Healing Gong Meditation for Full Moon
in Newtown, New South Wales organised by Kundalini Creative
in Newtown, New South Wales organised by Kundalini Creative
Sound Healing Gong Meditation : : Full Moon in Cancer
Set the tone for your next decade by coming home to yourself with a regular routine of sound healing.
The full moon in Cancer directs us to our emotional heart, supported by the numerology of 2020 we can truly begin to live from the Heart - starting at our own home base.
Learn techniques to release tension before it becomes entrenched, foster your natural ability to go with the flow and achieve a level of deep relaxation beyond the thinking mind that allows your body to strengthen and heal.
Classes include a blend of breath, gentle movement, naad meditation with sound current and mantra, sonic immersion in the healing resonances of gongs, singing bowls and other therapeutic instruments.
Bathe in beautiful vibrations to relax and restore followed by a simple meditationto experience deeply restorative relaxation, recalibrating your nervous system, relieving tension, refreshing your mind.
Being immersed in an ocean of sound allows healing to occur at a deep level.
Absolutely no experience needed to benefit from this calm and healing practice!
For anyone seeking new ways to achieve deep relaxation, relief from anxiety and release of tension
come to the Sound Healing Gong Meditation experiences held every fortnight on New and Full Moons.
Or book in for a special 1:1 therapeutic sound session for a more tailored approach to your healing.
Wednesday nights in Studio3 Newtown from 8.00-9.00pm during the Summer months.
Casual class : $22
Class pass: 6 for $120
Concessions available - just ask
Bring a mat or beach towel to lay on, light shawl or blanket to cover you and be prepared for complete lightness of being...
Gentle warm up
Breathwork
Deep relaxation
Sound bath of bronze gongs and singing bowls
chanting mantra meditation
No experience necessary to benefit from this deeply healing practice