Rejuvenation Sound Experience :: New Moon in Capricorn
Leading up to a perfectly positioned New Moon in Capricorn
to launch us successfully into 2015
get your New Year's resolutions ready now with this New Moon
compelling us to set priorities, focus on clear goals, firm up boundaries
and make the best use of our precious time.
Learn to say No and move on with discipline, dignity and discernment.
Find your still point amid the chaos while surrendering
to the sublime sounds of sacred Gong and Tibetan bowls
Meditating at the time of a new moon can help you to look within,
connect with your deepest desires, bring forth fresh energy and ideas
pranayama : deep relaxation : sound healing
A deeply Rejuvenative experience with Sacred Gong and Tibetan Singing Bowls.
Perfect for soothing away tension and improving clarity of mind, emotions and body:
Let your body be recalibrated, your emotions balanced and
your mind cleared with this powerful sound healing experience.
Create inner stillness and outer calm with pranayam, deep relaxation and meditation.
Absolutely no experience needed to benefit from this calm and healing practice.
Bring a light shawl to cover yourself with and be prepared for complete lightness of being...
The gong is a sacred instrument whose sounds the body cannot resist.
It works on all levels to heal and transform.
The sound of the gong stimulates the parasympathetic nervous system (rest and digest function),
clears the mind, balances emotions, strengthens nerves, boosts the glandular system,
restores energy while creating deep relaxation.
We prepare for total relaxation with gentle exercises and pranayam (breathing)
before being bathed in sound and vibration.
A great way to manage stress and release any tensions of the day.
For those seeking deep relaxation, relief from anxiety and release of tension
come to the Sound Healing Rejuvenation experience held every fortnight
on Wednesday nights nearest to the New and Full Moons
in the beautiful historic church hall at Erskineville Village - Newtown
(or part of 6 or 8 class pass)