Yoga for Teens

Jul242019toSep182019

Contact organiser

Map of Wollongong, New South Wales
Where
1 Harbour Street, Wollongong, New South Wales, 2500, Australia
Show map
When
Wednesday, 24 Jul 2019 toWednesday, 18 Sep 2019
4pm
Price
$150/term* (*based on 10 week term)
Call
0403 315 575
Website
www.kinkouyoga.com
Bookings
https://www.kinkouyoga.com/teen-yoga

Description

After School Teen Yoga! A regular yoga practice for teenagers allows them to focus and concentrate better, gives them tools and strategies for managing stress and anxiety, promotes better sleep, helps to regulate moods and deal with difficult emotions. Along with this it helps a growing body adjust with the problem of varying rates of bone and muscle growth, increases flexibility and coordination, promotes better posture, improving strength and increasing fitness. BOOKINGS ESSENTIAL. CLASS SIZES ARE STRICTLY LIMITED TO ALLOW FOR PERSONAL ATTENTION. Contact kathy@kinkouyoga.com or visit https://www.kinkouyoga.com/teen-yoga to book a spot!