Where the mind goes, energy flows...
Where the mind goes, energy flows...

Oct22201812:00 amtoDec03201812:00 am

Map of East Toowoomba, Queensland
Where
DeMolay House, 90 Margaret Street, East Toowoomba, Queensland, 4350, Australia
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When
Monday, 22 Oct 2018 toMonday, 3 Dec 2018
5:30 - 6:45 pm
Call
0401 445 970

Description

In this course we will explore each of the seven chakras using pranayama, asana, chanting, visualisation and meditation. We will go beyond the physical to investigate the energetic, mental and phsycological intentions of our yoga practice.

Drawing from Kundalini yoga techniques and principles, all of these separate yogic tools are integrated into one main practice, focusing on a particular chakra (energy centre) in the body each week.

This can be deeply transformational work as stuck energies begin to flow, and over-energised regions are brought back into balance.

Week 7 will tie the practice all together as we journey through the lower and higher chakras, and into the spiritual centre (Sahasrara). 

Some previous yoga experience is recommended.