8:00 am restorative yoga for 1h 30m
Explore, Restore & Receive Yoga. Relax deeper, feel safer with the use of props. The perfect antidote to stress! Class caters to a limit of 8 women only.
Feminine Flow Yoga is a gentle style of Yoga that incorporates Restorative poses using blocks, bolsters and blankets. Yoga as a feminine healing art teaches women the Art of Receptivity. Using supportive props allows us to not just 'do' yoga, but to receive it. We have designed and decorated ...Read more
I hope to see you here in our soul sanctuary on Saturday Mornings. And if time allows, you are welcome to take a barefoot wander through our garden after class. Chez also offers 1 on 1 90 minute Yoga Healing Sessions that incorporate, Meditation, Reiki, Restorative Yoga, Sound Healing and more. Truly a beautiful gift for Self or someone you love.