Evolution Of Vinyasa - A Prana Vinyasa Yoga Workshop
in Mullumbimby, New South Wales organised by Delamay Devi
in Mullumbimby, New South Wales organised by Delamay Devi
You are invited to join Delamay at the Yogapad in Mullumbimby for a special Prana Vinyasa workshop!
Experience a full spectrum of Vinyasas using the evolutionary Prana Flow pathways of pulsing, body and rhythmic Vinyasas to stimulate energetic alignment and increase circulation in the fluid body. By tapping into the wisdom of the body we set in motion this evolution internally as it's expressed externally with breath and movement becoming one. In doing so we express and mirror the qualities of Prana Vayu, the all-​pervading movement of energy enhancing your breath, heart and mind connection.
During this progressive workshop Delamay will be gently guiding you through a all levels creative yoga sequence which includes core cultivation, deep restorative forward bends, liberating backbends, empowering arm balances sprinkled with movement meditation, pranayama and mudras. By working with kramas / different stages of evolution within asana this workshop is suitable for all yoga lovers and will leave you feeling inspired, uplifted and energised!
Exchange
Early bird: $30 (before 11/10)
Regular price: $37.57 (after 11/10)
PRANA VINYASA® is a full spectrum approach to embodying the flow of yoga cultivated by Shiva Rea. Students are empowered to experience prana, the universal source of breath, life-energy and conscious intelligence, as the navigating source of yoga practice and vital living. www.shivarea.com
For more details about Delamay visit www.delamaydevi.com
Starting time midday
Ending 3pm