Beginner Yoga - 6 week foundation course Mondays 6-7:15pm

Oct092016toNov132016

Map of Norwood, South Australia
Where
Norwood Yoga House, 73 Kensington Road, Norwood, South Australia, 5067, Australia
Show map
When
Sunday, 9 Oct 2016 to Sunday, 13 Nov 2016
6 - 7:15 pm
Call
0405 717 505
Website
www.gentleyogawithcristine.com.au

Description

The beginner course is designed to provide a foundation to Yoga as a discipline. The course will explore the basic tools of yoga. Asana (body movements), Pranayama (breath regulation) and Meditation (focused reflection). 

Modifictions will be used where necessary and the teacher will demonstrate the postures with clear instructions, providing a step by step learning process.

Investment: $90 for a pre paid class pass. Bookings are essential call Cristine on: 0405 717 505


Schedule / Itinerary

Dates:      Monday October 10, 17, 24 , 31 and November 7 & 14.

Time:       Mondays 6-7:15pm  

Location: Norwood Yoga House 73 Kensington Road Norwood SA 5067

Cost:      Introductory offer $90 for 6 week pre-paid class pass

Contact: Cristine Davis E: davis.cristine@gmail.com  or M: 0405 717 505