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Consta Georgoussis

#vinyasa #byronbay #mullumbimby #corestrength

Mullumbimby, New South Wales

Map of 9 Myokum Street, Mullumbimby, New South Wales, 2482, auMap & Directions

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  1. 7:00 amvinyasa1h 
    Consta Georgoussis
    ×
    7:00 am vinyasa for 1h

    Try a dynamic class that incorporates core functional exercise with vinyasa flow worked at a pace that stimulates your body and calms your mind.

  1. 9:30 amvinyasa1h 30m 
    Consta Georgoussis
    ×
    9:30 am vinyasa for 1h 30m

    This flow class allows extra time to investigate and go deeper using pranayama and meditation techniques to sooth and calm the mind.

  1. 7:00 amvinyasa1h 
    Consta Georgoussis
    ×
    7:00 am vinyasa for 1h

    A 1 hour flow class that covers all bases, wakes you up and leaves you feeling energised for the rest of the day.

  1. 9:30 amvinyasa1h 30m 
    Consta Georgoussis
    ×
    9:30 am vinyasa for 1h 30m

    This flow class allows extra time to investigate and go deeper using pranayama and meditation techniques to sooth and calm the mind.



  1. 6:45 amvinyasa1h 
    Consta Georgoussis
    ×
    6:45 am vinyasa for 1h

    A 1 hour flow class that covers all bases, wakes you up and leaves you feeling energised for the rest of the day.

No classes on today :(
No classes on today :(

About

Try a dynamic class that incorporates core functional exercise with vinyasa flow worked at a pace that stimulates your body and calms your mind. Each practice is infused with a combination of mindfulness, breathing and loving kindness meditation techniques. Classes Monday to Friday held at t...

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Try a dynamic class that incorporates core functional exercise with vinyasa flow worked at a pace that stimulates your body and calms your mind. Each practice is infused with a combination of mindfulness, breathing and loving kindness meditation techniques. Classes Monday to Friday held at the Yellow Church and Seeker and Kind Studio both in Mullumbimby.

 

As a specialist yoga practitioner I also develop programs aimed at healing the body and mind from trauma, injury and illness. I work in all forms of rehabilitation to aid clients to find balance and strength in themselves to deal with their life circumstances.

 

As an educator I have lectured on all major topics of yoga from Patanjali, to Bhagavad Gita, Upanishads, Hatha Yoga Pradipka and history. I present talks with lightness and humour in a narrative that is grounded in modern psychology and relevant to the issues that we find ourselves in daily life.

 

MORE INFO

www.constayoga.com.au

Contact Consta Georgoussis