Kosha CALM

KOSHA Calm is an experiential
3.5 hour prana yoga & meditation mini-retreat
that dives into the workings of your

5 KOSHA's
aka your Subtle Bodies, or veils of being - so you can unveil your calm.


Join us for this half-day retreat
A revealing morning of practice, teaching and contemplation

to bring yogic philosophy to your world,

supported with yogic movement,

meditation, reflection and deep rest...

....all dedicated to connecting you to your inner calm.

5 layers deep.

Calm; it's not something that is missing from your life, it's something that has been hidden -
veiled, forgotten, obscured.

Prepare to stop wasting energy on things that don't *really* matter to you, and put an end to being ruled (read: pushed and pulled around) by old ways of thinking and behaving, so that you can explore your deeper desires and potential, get 'busy' feeling calm, and connect to 'calm' even when you are busy.

You will free up your physical and energy bodies, open yourself to move beyond inner doubts and conflicts, clarify your subtle energy and learn ways you can approach life to continue to cultivate calm, self knowledge and a life that more truly meets your needs.

WHEN: Saturday 19th August | 10am-1.30pm
WHERE: HAIKU Arts & Yoga Studio Russell St, West End

Bookings essential. Earlybird prices until 8th August.

Get the full details here:

www.briellenmcalpine.com/koshacalm


connect to you, live beyond the veils

Enhance your health and wellbeing,
be more relaxed in yourself,
take a step in trusting yourself.

Explore your personal depth and meaning.

Relax back into the CALM reality and POTENTIAL that is You - the more you know who you are, the more you can safely release inner tension and patterns of struggle.
From there arises your calm.

5 layers deep.