Exploring Prana/Energy | Tuesday Night 4 week Yoga & Meditation Series
in Moorooka, Queensland organised by Briellen McAlpine | Yoga. Meditation. Healing
Oct24201712:00 amtoNov14201712:00 am
- Where
- The Social Space, 21 Clifton Street, Moorooka, Queensland, 4105, Australia
Show map - When
- Tuesday, 24 Oct 2017 toTuesday, 14 Nov 2017
6.30-8pm - Price
- $80
What does that include? - Call
- 0422963207
- Website
- www.briellenmcalpine.com
- Bookings
- www.briellenmcalpine.com/weeklyclasses
Description
Prana Yoga and Meditation classes
with senior teacher Briellen McAlpine
THIS SERIES FOCUS: exploring Prana/energy through Pranamaya Kosha - the Energy Sheath/body, and its influence in our bodies and our life.
6.30-8pm TUESDAYS
4 weeks from 24 October | 24 & 31 Oct, + 7, 14 Nov
(next series will follow on from the 21st Nov)
Make space in your diary for these evening sessions of fabulous yoga and meditation that are designed to:
- get your body moving, free up your breath,
- clear your mind
- leave you feeling refreshed and calmly energised.
- assit to clear and heal the impacts of stress and trauma from your body, building resilience
Think: feeling alive and balanced in body, mind and spirit.
In these classes you will explore your body, breath and being through the practice of authentic dynamic yoga (we move with the breath, levels range from gentle to strong) and meditation
- from the practical to the sublime and everything in between -
These sessions offer you the perfect balance of authentic practices from tantrik lineages, taught with a grounded modern mindset and current leading movement principles for safe and effective practice that gives real support and supports real change where you need it. And a laugh when we need it.
Real yoga and meditation, for real people, looking for real growth and connection.
You don't need to be particularly stretchy or strong, nor to have any particular experience - in fact you will be learning how to understand what you have, and how to use it in the most beneficial way, to get the results that you need.
Yoga is not about flexibility; yoga is union and balance - balance between strength and flexibility, balance between inner and outer, balance between body, mind and spirit.
6.30-8pm TUESDAYS
4 weeks Blocks
Next Session commences: 24 October
COST: $80 for the block
cant make the whole 4 weeks/ Contact me to explore your options!
BOOKINGS + PAYMENT ESSENTIAL
LOCATION: The Social Space
21 Clifton St, Moorooka (cnr Fleur)
Joining these classes you can feel confident you are in good hands; I bring 15 years of experience teaching and studying yoga, meditation, energy medicine, and somatic exploration to the mat and love sharing my learning with you in a safe, inclusive and fun way.
Included for $80
4 week blocks (consecutive) of in depth yoga and meditation exploration and practice.