This Retreat will vary from playful to energizing asana to slow and restorative sessions. This brings structure, alignment and balance into your mind/body matrix, a more relaxed 'theta' state of mind and a subtler experience of stillness in the body. Theta brain waves are said to create and change reality instantly.
Nirlipta is based on the South Coast, regularly facilitates retreats in Australia, Bali and now in Japan. Nirlipta brings the "Moving into Stillness" retreats together in service to you in sacred space for transformational work and personal development with generosity and humour.
Bringing together the two great traditions of yoga and psychology, the sessions of Chakras are an introductory exploration of the qualities of the chakras. As individuals we can wear many hats, different faces in different situations. These characters are the various “voices” that inhabit our inner world but for many they remain undeveloped or express themselves in unconscious ways.
Quantum physics now explains that we have access to infinite streams of possibility all the time and one of them is your reality right now! With techniques and strategies that help you use the mind, emotions and the wisdom of your heart, you can choose a different reality.
Come and immerse yourself in Ancient teachings that Science is now catching up with. It is never to late to begin or re-ignite your balance in life. This weekend retreat will introduce you to both a stimulating and safe asana practice and the magic, which lies beyond the body.
This retreat will restore and un-wind you in a sacred, generous and safe place. The practices and techniques you choose to learn consciously assimilates daily routines that return Balance and Joy to your precious life.
ALL INCLUSIVE 3 DAY / 2 NIGHT
WEEKEND INCLUDES ~
Asana, Vital breathing Pranayama, Deep relaxation Yoga Nidra, Meditation, Visualisation, Silence (mouna), Chants, Chakra awareness, Journaling, and laughter! Time for personal reflection whilst living on the sacred Ma Gulaga.
ATTENDING ONE OF NIRLIPTA'S RETREATS WILL:
Kamalashila Tibetan Buddhist Centre, Tilba Tilba, South Coast NSW.
A beautiful location on the sacred Gulaga Mountain where the atmosphere is highly conducive for retreat and the food professionally catered.
|Includes complete weekend program & meals|
BOOKINGS ~Register Here
"Go to one of Kate Nirlipta's retreats. You won't know what to expect and you won't be disappointed. Anything can happen and in the best possible ways! Deeply satisfying to my soul." ~Peter Atmashakshi, Bingie, NSW
"I am delighted to recommend Kate Nirlipta to anyone at all who is interested in experiencing heart based wisdom through embodied yoga. She is simply the best yoga teacher I have been fortunate enough to learn from. Her approach remains influential in my own practice and teaching. Kate first inspired me fifteen years ago to practice yoga. I was an ex dance teacher still grappling with issues resulting from a car accident and a crushed T12. Her sensitive and knowledgable teaching helped me discover a new way of experiencing my self and my body and began my love affair with the transformative power of yoga on all levels. She also introduced me to the incredible practice of Yoga Nidra . Last year in 2012 I attended a yoga teacher training intensive in Bali largely for the opportunity to again learn from Kate. Her mastery as a teacher and her heart felt warmth and compassion was acknowledged and highly valued by all in the course who were wide ranging in age and cultural backgrounds. She embodies her teaching and has encouraged us all to find our own authentic way to do this in our practice and the classes we offer. I'm deeply grateful for the opportunity to learn from her and would encourage anyone of any age or experience to take to opportunity to learn from this outstanding teacher."
~ Robyn Sedgwick
'Being In Balance'
Massager and Yoga Teacher
· Massage (pre-bookings are essential)
· Nature walks
· Time for personal reflection
Cost $280. - $300. pp