Bali Yoga Retreat & Workshops
in Penestanen, Bali organised by Breathing Space Yoga Studio - Kate Nirlipta
in Penestanen, Bali organised by Breathing Space Yoga Studio - Kate Nirlipta
Over 13 years, in Bali, Kate Nirlipta has facilitated deep absorption into the
physical and spiritual facets of Yoga. Experience 2 daily regenerative healing
classes, enjoy all luxury spa treatments and learn how yoga can be woven
into your daily activities to bring balance, harmony and healing to all facets of
your life. People from all walks of life can experience the ancient healing
techniques of Breathing, Postures, Energy flow and direction, Contemplation
& Meditation.
D a i l y schedule
7.00 am
Begin each day with a Hatha Yoga class, designed to stretch, strengthen and
tone the body, mind and soul. The session will end with Pranayama and
meditation.
8.45 am
After a health-giving breakfast you may explore the world
around you (see activities below) or you may choose to do nothing.
12.30 pm
Shareing lunch together, depending on days activities it maybe out or in the Guest House.
5.30 pm
Restorative Yoga sessions, YogaDance and more, depending on the day.
7.30 pm
We often share dinner together at the many very scrumptious restaurants to choose from
9.30 pm
Relax into the evening with Yoga Nidra meditation and restorative Yoga sessions for a good night sleep.
O t h e r activities
Visit with highly respected Balinese Shaman Healer
Markets and shopping
Excellent cafes and restaurants
Massage therapies and spa treatments
Cultural dance performances & art galleries
Local walking tours & day bike rides through lush countryside
and so much more...
Retreat includes:
Airport transfers to the Yoga retreat in Penestanen.
Nutritious breakfasts.
Some organic yummy meals.
Yoga twice daily and more.
Varies from $1,000 to $1,500.
Lots of adventure + deep rejuvenating relaxation, you choose.
See website for early bird discount.