Mums with Bubs

Aug03201712:00 amtoAug24201712:00 am

Map of Blackwood, SA
Where
Blackwood Church of Christ, Cnr Shepherds Hill Rd and Waite St, Blackwood, SA, 5051, Australia
Show map
When
Thursday, 3 Aug 2017 toThursday, 24 Aug 2017
9:30am
Price
from $56
What does that include?
Call
0423442954

Description

This 4 week yoga course is a class especially for mums in the post-partum period. This class will help you re-connect with your body while spending special time getting to know your baby and meeting and sharing your experiences with other mums. The practice will help you release tight muscles in your shoulders and back and reconnect with the strength in your core, shoulders and pelvic floor. It will improve your ability to maintain good posture and breathing while caring for your new baby and provide opportunities to rest, relax and re-juvenate and also connect and shae experiences with other new mums.


Included for from $56

1hr classes
4 week course

Schedule / Itinerary

1hr classes

4 week course