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Amrita Yoga

At Amrita Yoga, we emphasise the use of breath to create the unity of body, mind and spirit. We aim to create a safe, serene space but don’t take ourselves too seriously. 6 regular classes per week, early morning classes in the warmer months, beginner's & prenatal courses, regular workshops.

Dingley Village, VIC

Monday

Time
Style
For
Teacher
  1. 7:00 pmgentle1h 15m 
    Amrita Yoga
    ×
    7:00 pm gentle for 1h 15m

    A gentle flow which emphasises restorative postures, passive stretching, joint mobility, breathing & meditation. Suitable for beginners & those seeking a restorative class.

Wednesday

Time
Style
For
Teacher
  1. 7:00 pmvinyasa1h 15m 
    Amrita Yoga
    ×
    7:00 pm vinyasa for 1h 15m

    A heating Vinyasa class suitable for most levels. Basic fitness recommended.

Saturday

Time
Style
For
Teacher
  1. 9:30 amvinyasa1h 15m 
    Amrita Yoga
    ×
    9:30 am vinyasa for 1h 15m

    A heating Vinyasa class suitable for most levels. Basic fitness recommended.

Sunday

Time
Style
For
Teacher
  1. 4:00 pmrestorative1h 15m 
    Amrita Yoga
    ×
    4:00 pm restorative for 1h 15m

    Long holds in mostly passive stretches. Deep opening, relaxation, affirmation and sound.