Amethyst Yoga and Healing - Kaye Oakley  cover image

Amethyst Yoga and Healing - Kaye Oakley

The path to greater healing and wholeness begins wherever you are

Chatswood, New South Wales

Contact Amethyst Yoga and Healing - Kaye Oakley
Map of Chatswood, New South Wales, 2067, auMap & Directions

About

I came to yoga over 25 years ago, looking for a way to calm my mind and to heal a back injury. Through it, I found a path to a calmer, happier life. I think if you’re practicing it right, yoga inevitably leads to an interest in meditation – I’ve been practicing this for over 21 years as we...

Read more

I came to yoga over 25 years ago, looking for a way to calm my mind and to heal a back injury. Through it, I found a path to a calmer, happier life. I think if you’re practicing it right, yoga inevitably leads to an interest in meditation – I’ve been practicing this for over 21 years as well, and am passionate about the potential of meditation and yoga as a tool for self-inquiry and personal healing and growth at the level of mind, body and spirit. I’ve been teaching for around ten years, having studied with amazing teachers such as Mark Breadner, Bernadette McGree, Mysan Sidbo, Sarah Powers and others.


Yoga practice has also spurred an interest in energy healing. Over the past few years, I’ve been immersing myself in studies of crystal healing (including transpersonal healing) and reiki. These aren’t for everyone, but I have found the impact of these modalities to be quite life-changing, in surprising ways.


I’ve always been more of a listener than a talker, and so was drawn to study counselling at the Australian Institute of Professional Counsellors, gaining a diploma in 2019. This opened my eyes to the possibilities of positive psychology and a firm conviction that people can actually find their own solutions and pathways to greater wellbeing, if they’re just supported to do so. To help me be that support, I studied wellness coaching with Wellness Coaches Australia. 


I’ve also noticed in my own life that having good female friends and supporters is like finding a pot of gold AND the rainbow. I’d like to help other women to use this golden resource in their lives and have the opportunity to be that support for others through the ancient practice of women’s circles.


I have a passion for learning and growing, as shown by the ridiculous number of things I’ve studied! But I believe that all these different modalities speak to one another, and together, they give me the opportunity to be useful to fellow seekers who are keen to live in alignment with their values, and become who they truly are.

 

Tell people about the way you teach yoga and how yoga has influenced your life

Tell people about the way you teach yoga and how yoga has influenced your life

Contacts Amethyst Yoga and Healing - Kaye Oakley