Balancing Act - 21 Mar 2018

Mar21201812:00 amtoMar21201812:00 am

Map of Warwick, Western Australia
Where
77 Ellersdale Avenue, Warwick, Western Australia, 6024, Australia
Show map
When
Wednesday, 21 Mar 2018 toWednesday, 21 Mar 2018
6 - 7 pm
Price
$35
What does that include?
Call
0407 086 937
Website
www.allsortsyoga.com.au/
Bookings
www.allsortsyoga.com.au/events.html

Description

Explore how yoga can help you restore balance in the body, mind and emotions. Life is so up and down these days and more often that not our emotions are taken along for a roller coaster ride too. Learn about which poses can help with your emotional wellbeing as well as assist improve your balance on and off the mat! 


Included for $35

A take home pack
Small gift
2 x complimentary trial class passes

Schedule / Itinerary

6:00 pm - 6:05 pm    Introductions, housekeeping and workshop outline

6:05 pm - 6:15 pm    Understanding imbalances in the body, mind and emotions!

6:15 pm - 6:40 pm    Explore different yoga poses that can help bring our whole being back into balance

6:40 pm - 6:45 pm    Q&As

6:45 pm - 6:55 pm    Guided meditative practice

6:55 pm - 7:00 pm    Workshop wrap up and farewells