Shadow Yoga is a style of Hatha Yoga developed by Shandor Remete, including asana, bandha, pranayama, mudra, and meditation aspects. The term "Shadow" is a direct reference to ancient yogic texts that directly influenced Remete. These classes usually do not use yoga mats, and involve a range of twelve positions and movements adapted from martial arts and dance, as well as the plant and animal kingdoms.
26th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More3 Wetherill St, Leichhardt, NSW
Hatha Yoga Desha offers classes, courses and workshops in Shadow Yoga.Shadow Yoga is a dynamic form of Hatha Yoga developed byTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More