Kundalini Yoga has been described as more than just a system of physical exercise, but a dynamic, powerful tool for expanding awareness. Influenced by the Tantra and Shakta schools of Hinduism, this style of yoga consists of physical asana, meditation, pranayama and chanting mantras. Known to help cope with the daily stresses of modern life, this practice promotes physical health, stimulates the mind and helps students connect spiritually.
New wellness centre and yoga studio open in East Malvern. Come and visit our peaceful, light filled space. It is time to look after yourself!
We offer:
-Yoga classes...
We have a broad range of yoga classes for adults, kids, mums bubs. Classes run throughout the day and into the evening. Come and enjoy a beautiful light filled...