The Krishnamacharya approach to Yoga involves the intelligent application of the fundamental principles of Yogacharya Sri T. Krishnamacharya, especially those of Viniyoga (personal adaption of practices to meet individual needs) and Vinyasa Krama (deliberate sequencing in stages) to a broad spectrum of Yoga practices including asana, pranayama, meditation, chanting, ritual and study of ancient texts.
Norwood Yoga House. 73 Kensington Road Norwood. Gentle step by step instruction to building strength & flexibility appropriately.
Our approach to yoga is derived from the teachings of T Krishnamacharya. This is a brief summary of Krishnamacharya's life and our connection to his teachings.
Daylesford, Victoria
Ancient Wisdom for Modern Living
Originally from Scotland, I amOne Percent Yoga.... Read More