Dance yoga is a celebration of joy, breath, music and movement. This style of practice offers students a full-body workout that allows them free-expression as they move through a choreographed series of traditional yoga postures. The vibrant, fluid nature of each class works to boost energy, loosen the mind, body and spirit. The rooms may not be heated, but you’re likely to raise a sweat.
27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
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