Stamina, strength & flexibility are the qualities you can expect to experience for improving the health of your physical body & your mindset.Benefits you can expect to experience:* Decrease in physical & mental tension;* Better posture both on & off the mat;* Improved balance;* Decreased back & neck pain;* Increased flexibility;* Connection with like minded people;* Increased c...
Yoga West to Shenton Park.
We are a fully dedicated yoga studio offering daily classes for students of all ages and abiliities,including classes for children and seniors. Regular workshops with visiting Senior teachers, yearly Retreats in Bali and Teacher Training.
All our teachers are cerified and experienced Iyengar yoga teachers and are committed to their on-going development and practice.
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