Strengthen your lower back, Relax and stabilize your spinal cord and nervous system, Regulate hormonal system & sexual functions, Increase effortless motivation, feel warm, stable and grounded for winter.
Facilitator: Mandakini Foux
Investment: $145 ($135 early bird by 14th May)
Bookings & More info: email@example.com 0414 630 163
BSc, Dip Ryoho (Japanese) Yoga and Zen Shiatsu
Over the last 18 years, Mandakini has been teaching both general and specialised yoga classes (such as Lower Back, Weight Loss and Women’s Health yoga). She has offered early morning intensives, seasonal cleanses, residential retreats, Corrective Personalised Programs and Yoga to Corporate Organisations (RBA). Mandakini has guided and assisted people from all walks of life in their healing process, using Yoga, Shiatsu and Food as Medicine. She has taught and lectured in countries throughout the world, including the UK, US, Australia & India. Mandakini has a passion to educate people about Health and Wellness, and loves seeing people’s lives transform.
“ ..Mandakini has a gentle and supportive style, encouraging healing, integrity and fun. She remains aware of the strength and weaknesses of each individual” Petra, student, 30.
$145 ($135 early bird by 14th May)