Spring’s the time of new life and growth. Twist and stretch to nourish the muscles, tendons and ligaments. Tone up as excess fats and toxins are released from the body and mind. Positive Spring-Wood Element qualities include flexibility, patience and creativity.
WATCH YOUR CONDITION CHANGE!
Okido Yoga practices offered in the Intensive include asana, zen meridian exercises, sound, shiatsu and meditation. Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.
Includes a Community Breakfast on the Fridays and daily Medicinal Teas.
Cost: $155 ($50 deposit)
REGISTRATION & MORE INFO:
Please contact Peter – ph: 0418 139 232 - e: email@example.com
Monday to Friday 6:15-7:15am