Experience the breadth and depth of Oki-do!
The focus of this workshop will be on some of the unique aspects of Oki-do Yoga:
- Shuseiho (Corrective Exercises - rebalancing the body and mind)
- Kyokaho (Strengthening Exercises - often done in partners)
- Meiso Shiatsu (applying healing principles to yoga and daily life)
The workshop is open to practitioners of all styles of yoga. It's an opportunity to deepen your practice or experience something new.
Mosman Yoga Co-op
Building 21, Suakin Drive
Georges Heights, Mosman
Bookings/info: Anne Bailey
0417 065 186