Oki-do Autumn Yoga Intensive
in West End, QLD organised by Zen Central Yoga Studio
Mar28201112:00 amtoApr08201112:00 am
- Where
- 71 Russell Street, West End, QLD, 4101, Australia
Show map - When
- Monday, 28 Mar 2011 toFriday, 8 Apr 2011
- Price
- $145
What does that include? - Call
- 0418 139 232
- Website
- www.zencentral.com.au
Description
Monday to Friday – 6:15 - 7:30am
28 March - 8 April
In the Taoist Five Element System, Autumn relates to the Metal Element.
Autumn energy is about elimination and letting go on all levels. It’s a good time to strengthen the lungs and large intestines, helping to keep colds and flus away.
Watch Your Condition Change
Oki-do Yoga practices offered during the Intensive include:
- purification
- strengthening
- asana
- zen therapy exercises
- sound practices
- meditation
- healing
Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.
A community Breakfast is served at the end of each week and daily Medicinal Teas provided.
Included for $145
$145 ($50 deposit)