Autumn Yoga Intensive
in West End, QLD organised by Zen Central Yoga Studio
Apr3020172:00 pmtoMay0520172:00 pm
- Where
- 71 Russell St, West End, QLD, 4101, Australia
Show map - When
- Sunday, 30 Apr 2017 toFriday, 5 May 2017
6-7am - Call
- 0418 139 232
- Website
- www.zencentral.com.au
Description
6 days of Morning Yoga
Monday to Saturday 1-6 May 2017
6-7am
Autumn energy is about letting go on all levels. It’s a good time to strengthen the lungs and large intestines, helping to keep colds and flus away. Key Autumn concepts include vitality, hope and optimism.
WATCH YOUR CONDITION CHANGE!
OKIDO YOGA practices offered in the Intensive include:
- yoga asana
- zen meridian exercises
- shiatsu massage
- meditation
Being mindful and wholehearted is the focus of all the practices. All levels of flexibility and experience are welcome.
Includes a Community Breakfast on the Saturday & daily Medicinal Teas. $110 ($50 deposit)
Schedule / Itinerary
Monday to Saturday 1-6 May 2017
6-7am