ASHTANGA VINYASA - EARLY TUESDAY MORNING
A systematic and balanced introduction to a dynamic and challenging practice. Postures, set in a sequence, are linked into a continual flow by harmonising the breath. Thus developing stamina, strength and perfect health. The mind then becomes quiet and content.
Tuesday 22 Mar - 24 May 2011, 6:15 - 8am (Robert)
To REGISTER for this course go to the timetable page of our website at: www.yogareal.com.au/timetable.php