Yoga & Mindfulness for Tweens (9- 12 yrs)

Coursein Willoughby, New South Wales organised by Yoganic

Yoga & Mindfulness for Tweens (9- 12 yrs)
Contact Yoganic

Jul26201812:00 amtoSep27201812:00 am

Map of Willoughby, New South Wales
Where
Level 1 , 551 Willoughby Road, Willoughby, New South Wales, 2068, Australia
Show map
When
Thursday, 26 Jul 2018 toThursday, 27 Sep 2018
4 - 5pm
Call
0411 607 759
Website
www.yoganic.com.au
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=7515&stype=-8&sTG=45&sVT=272&sView=day&sLoc=0&date=05%2F09%2F18

Description

This class will include fun, dynamic postures to improve strength, flexibility and posture, as well as nurturing, relaxing ones to uplift the soul. We will also explore meditation techniques to better relax and focus.

Join Dee on Wednesdays at 4pm

Course Duration: July  26 - September 27, 2018