Yoga and Mindfulness For Teens

Coursein Willoughby, New South Wales organised by Yoganic

Yoga and Mindfulness For Teens
Contact Yoganic

Jul26201812:00 amtoSep27201812:00 am

Map of Willoughby, New South Wales
Where
Level 1 , 551 Willoughby Road, Willoughby, New South Wales, 2068, Australia
Show map
When
Thursday, 26 Jul 2018 toThursday, 27 Sep 2018
5:15 pm - 6:15 pm
Call
0411 607 759
Website
www.yoganic.com.au
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=7515&stype=-8&sTG=45&sVT=237&sView=day&sLoc=0&date=07/26/18

Description

Class include fun, dynamic postures to improve strength, flexibility and posture, as well as nurturing, relaxing ones to uplift the soul. Meditation techniques to better relax and focus will also be explored. A perfect tool for teenagers to deal with the stress of exams and peer pressure.