Postnatal Yoga Workshop
in Willoughby, New South Wales organised by Yoganic
in Willoughby, New South Wales organised by Yoganic
This special monthly class will give you the opportunity to reconnect with yourself and nurture your body and mind with Leave bub at home with dad and come along for a blissful class of yoga, and deep relaxation and meditation. The focus is on postnatal recovery and will prepare you for rejoining regular yoga classes.