1-day retreat
in Saint Albans, New South Wales organised by Yogabowl
in Saint Albans, New South Wales organised by Yogabowl
1 whole day of relaxation, Yoga, meditation and down-time in a beautiful part of the world - just 90mins from Sydney CBD.
Reward yourself.
7:30am Walking Meditation in the bush
8:45am Breakfast, then free time
11:15am Yoga
12:30pm Lunch, then free time
2pm Optional creative activity.
4:30pm Restorative Yoga Workshop.
6:30pm Dinner
After dinner Optional Movie.