The classes focus on postures specifically designed for the postnatal months. The yoga postures help your body regain strength and tone in a safe and effective way. Your baby practices a unique sequence of movements that assist in his/her postural development from lying to walking. The classes include special activities to bond with your baby and connect with other mothers.
Mummy & Me Baies
Wednesday: 11:30am-1:00pm (from 8 weeks old)
Friday: 11:30am-1:00pm (from 8 weeks old)
Mummy & Me Crawlers
Firday 1.30pm - 2.30pm (Crawlers to walking)
Six class booking