Self-Care: Tuning in to what you need! with Scott Read
in Petersham, NSW organised by Yoga To Go Studio
Jan08201812:00 amtoJan10201812:00 am
- Where
- Yoga To Go Studio, 108 Crystal st, Petersham, NSW, 2049, Australia
Show map - When
- Monday, 8 Jan 2018 toWednesday, 10 Jan 2018
- Call
- (02) 9569 0870
- Website
- www.yogatogo.com.au
Description
Self-Care: Tuning in to what you need! with Scott Read
Using the energy of the New Year to inform our yoga practice. We will look at ways in which our practice can support our needs, emotions and energy levels
Join Scott as he explores asana, active and restorative, pranayama and meditation; accessing a yoga practice, on and off the mat, to nurture ourselves for the year ahead
Date: Monday 8 - Wednesday 10 January 2018
Time: 6pm - 8pm Daily
Cost: $120
Location: Yoga To Go Studio, Petersham
Bookings are essential and can be made online or via the Studio