Post Pud Yoga Workshop - with Sarah Bourne
in Petersham, New South Wales organised by Yoga To Go Studio
Dec26201812:00 amtoDec29201812:00 am
- Where
- Yoga To Go Studio, 106-108 Crystal Street, Petersham, New South Wales, 2049, Australia
Show map - When
- Wednesday, 26 Dec 2018 toSaturday, 29 Dec 2018
9am - 11am - Call
- 0295690870
- Website
- https://www.yogatogo.com.au
Description
Iyengar Yoga is well known for its precision in alignment and the use of props to enable students to access poses even when they may have an injury (or have spent too much time eating and drinking with family and friends over Christmas and need to straighten the kinks out of their bodies and minds!)
We will explore how the use of props and careful sequencing allows us to deepen the experience of a pose and the practice itself.
There will also be tips and sample sequences given out at the end for those who wish to start a home practice but are not sure how to begin.
Suitable for Students with at least 6 months’ experience of Iyengar Yoga and a working knowledge of Shoulder Stand.
Date: Wednesday 26 - Saturday 29 December 2018
Time: 9am - 11am Daily
Cost: $160
Location: Yoga To Go Studio Petersham
Bookings are essential and can be made online or via the Studio