Getting Grounded

After a busy, year with Christmas thrown in right at the end of it, you might feel a little frazzled. I know I do! 

And then you have to do it all over again next year.If that sounds like your life, and you’d like to start out this year differently, join me for two 2 hour sessions of grounding and replenishing yoga to set you up for a new year. 

We’ll literally start from the ground up, finding firm foundations and building from there. Because, as they say, you can’t build a strong building on soft foundations.

This workshop is suitable for Iyengar Yoga students who are Level 1 and above.

Date: Saturday January 3rd & Sunday 4th 2015

Time: 10am – 12pm Daily

Cost: $80

BOOKINGS ARE ESSENTIAL – spaces ARE limited!