Care for Shoulders and Neck - Iyengar Yoga Workshop

Jan06201412:00 am

Map of Petersham, NSW
Where
108 Crystal st, Petersham, NSW, 2049, Australia
Show map
When
Monday, 6 Jan 2014
Price
$40
Call
(02) 9569 0870
Website
www.yogatogo.com.au

Description

Care for Shoulders and Neck with Henryk Liskiewicz

Almost all of our daily tasks; driving a car, sitting at a computer or making a meal, involve looking down, rounding our shoulders and dropping our chest. These actions all lead to neck and shoulder strain. Learn how to lift and open your chest and relax you neck and shoulders. This doesn’t only deal with pain and discomfort; you will feel more energetic too.

DATE: Monday January 6th 2014

TIME: 6:30 - 8:30PM

COST: $40

**Participants must be level 2 or above

BOOKINGS ARE ESSENTIAL