Winter Wellness Workshop & Leo New Moon
in Avalon Beach, New South Wales organised by Yoga Spirit Journeys & Breathing Space Yoga - Avalon
Jul22201712:00 amtoJul22201712:00 am
- Where
- 48 Old Barrenjoey Road, Avalon Beach, New South Wales, 2107, Australia
Show map - When
- Saturday, 22 Jul 2017 toSaturday, 22 Jul 2017
3pm - 6pm - Call
- 0413 747 644
- Website
- www.denbysheather.com; www.breathingspaceyoga.com.au
Description
This is the second insightful winter yoga workshop being offered for the season by senior therapist Denby Sheather.
Come explore all that winter and the water element invites you to - deep rest, soul contemplation, settling into yourself, recharging and repairing your nervous system, stilling the mind - the list goes on.
Learn what postures will warm you up and keep you cosy and what postures will cool and channel hydration throughout your body. Discover how simple it is to align with seasonal energy and find inner harmony on all levels from an expert teacher/natural therapist/energetic healer whose work has helped pioneer this style of yoga for over a decade. Come away with a deeper understanding of how to access and manipulate meridian energy/chi for yourself and then in time and through personal application, with your students.
We will practice in sync with the chinese clock - 3pm till 5pm (bladder) and 5pm till 7pm (kidney), which will anchor our bodies, minds, hearts and Shen (spirits) perfectly and profoundly with the natural frequencies on offer at these times.
It is also the LEO new moon on the Sunday (23rd) so our work will be intensified and aligned even more concisely with the water element and the cosmic energies to plant new seeds and intentions, and lush out at the end with delicious heated salt packs on your lower back and the usual divine Pureheart Mysts I use to sedate your mind and inspire your soul.
Only 12 spots offered so don't miss out.
Your investment: $70
* Essential information for yoga teacher trainers and those teachers interested in fusing seasonal knowledge into their existing practices and teachings.
Only 12 spots offered so don't miss out.
Your investment: $70
* Essential information for yoga teacher trainers and those teachers interested in fusing seasonal knowledge into their existing practices and teachings.