Oct192019toOct192019

Map of Bibra Lake, Western Australia
Where
8 Aspiration Circuit, Bibra Lake, Western Australia, 6163, Australia
Show map
When
Saturday, 19 Oct 2019 toSaturday, 19 Oct 2019
1.30pm - 8.30pm
Price
$109
What does that include?
Call
0415340848
Website
www.yoga-sita.com
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=210688&stype=-8&sView=day&sLoc=0&date=10/19/19

Description

"A journey home to yourself"Join Alexandra Almond for a magical day to disconnect from the outer world and reconnect to you. Alex is expanding her very popular Sacred Flow Embodiment evening in to a 7 hr deeply nourishing experience to connect to your feminine essence.Our day will be a combination of meditation, embodiment exercises / movement, yin yoga, reflection, ceremonial cacao, ritual plus community connection over shared meals. Alex will use all of these tools to help you disconnect from the stress, tension, anxiety and disconnect that plague our modern lives as women and return you back to the wisdom of your body ~ a place of healthy emotional connection, ease, sensuality, joy, self love & compassion. Previous Sacred Flow attendees experiences:"One of the most real, transformational classes I have ever been to. I walked out with my heart warm, free and floating. Amazing feeling thank you." - Kate H"Wow, amazing experience. Alex creates such an open and free space to deeply connect with yourself and your femininity." - Paula ZA little about our facilitator Alex:"Alexandra began practicing yoga over 15 years ago to assist with her own back issues and soon realised the vast benefits yoga has on the body as well as mental and emotional health. Alexandra has a vast array of training and experience ranging from a University Degree in Exercise & Health Science, Diploma of Dance in Melbourne, two year initial yoga teacher training with Tamara Graham of Tamara Yoga and subsequent trainings with Laughing Lotus Yoga NYC, Rod Stryker of ParaYoga and Tantric embodiment training with Eliyah School of the Feminine Arts and Dancing Eros. The impact these teachings have had on her life makes Alexandra extremely passionate about sharing them with the world in a nurturing and compassionate way. Alex has a particular passion in working with women to reconnect them to their bodies, femininity, sensuality and natural free expression.Creating Yoga Sita to share the magic of yoga with others and impact lives in a positive way is a privilege and absolute joy."Price:Early Bird (Up to 30 September): $109Thereafter: $129

Included for$109

Inclusions:
~ Afternoon Tea
~ Dinner
~ Ceremonial Cacao Ritual
~ Meditation
~ Discourse
~ Guided emotional embodiment through different elements
~ Journalling
~ Yin Yoga
~ Yoga Nidra

Schedule / Itinerary

Inclusions:
~ Afternoon Tea
~ Dinner
~ Ceremonial Cacao Ritual
~ Meditation
~ Discourse
~ Guided emotional embodiment through different elements
~ Journalling
~ Yin Yoga
~ Yoga Nidra