Introduction to Meditation Workshop
in Bibra Lake, Western Australia organised by Yoga Sita
Mar09201912:00 amtoMar09201912:00 am
- Where
- 8 Aspiration Circuit, Bibra Lake, Western Australia, 6163, Australia
Show map - When
- Saturday, 9 Mar 2019 toSaturday, 9 Mar 2019
11.00am - 1.00pm - Price
- $35
- Website
- www.yoga-sita.com
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=210688&stype=-8&sView=day&sLoc=0&date=03/09/19
Description
Are you interested in the benefits of meditation? Would you like to learn the tools to set up your own home practice? The benefits of meditation are life changing for health, well-being, self awareness and happiness.
This workshop taught by Yoga Sita owner, experienced meditation and yoga teacher Alexandra Almond will educate you on:
- Why meditation is so beneficial
- Meditation myths
- Basic meditation practices
- How to set up a home practice
Price: $35