This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Sound Healer & Yoga Teacher Guillaume Hauer. Join us to spread the elixir of relaxation throughout your whole body and mind. Working slowly through a series of flowing poses you will then gradually melt down while embracing the beauty of more restorative poses. Your mind & body will then be ready for a profound and rejuvenating Sound Healing meditation.
The meditation will be accompanied by the sound of the Didgeridoo and Singing Crystal Bowl and will be enhanced by the aromas of Young Living essential oils. Essential Oils have been used for hundreds of years. They have the highest frequency of any natural substance known to man. They have uplifting properties and can help you by bringing more harmony to your energy centres.
The didgeridoo and Singing Crystal bowl's unique sound and its wide range of low frequency sound waves enables listeners to quickly and easily achieve deep meditative brainwaves. In addition, thanks to the vibration of the instruments you can experience a no touch sound massage that will assist in achieving deep relaxation.
To conclude the class, time will be allowed for an open discussion about wellness and meditation. Make the most of this opportunity to ask any questions about meditation and the importance of self-care.
This class will be facilitated by Guillaume Hauer.Guillaume is a sound healer from France who has been living in Perth with his family since 2012. He began facilitating his Didgeridoo Guided Meditations in 2010, having qualified in Switzerland as a Neuro-Linguistics-Programmer and Zero Balancing certified practitioner.
Since then his dedication to self-realisation including yoga and meditation led him to develop customized sessions and workshops for schools, corporate organisations and individuals.
His aim is to bring stillness, peace and a sense of calmness to people struggling with challenges, anxiety and everything in between that life has to offer.
This special class has been developed to help you shift stagnant energy and welcome fresh and uplifting energy.