4 Week Introduction to Meditation Course

Feb012017toFeb222017

Map of Booragoon, WA
Where
Pitt Way, Booragoon, WA, 6154, Australia
Show map
When
Wednesday, 1 Feb 2017 to Wednesday, 22 Feb 2017
7.30pm - 8.30pm
Call
0415340848
Website
www.yoga-sita.com
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=210688&stype=-8&sView=day&sLoc=0&date=02/02/17

Description

Learn tools to quieten the mind and find more peace and presence in our fast paced world.  

Meditation has been scientifically shown to assist with:

Anxiety

Depression

Muscle Tension

Insomnia

General happiness and wellbeing

Concentration & Focus

Chronic Fatigue

+many more

 

Now is the time to give it a go! All levels of experience welcome.