4 Week Introduction to Meditation and Mindfulness Course
in Bibra Lake, Western Australia organised by Yoga Sita
Nov15201812:00 amtoDec06201812:00 am
- Where
- 8 Aspiration Circuit, Bibra Lake, Western Australia, 6163, Australia
Show map - When
- Thursday, 15 Nov 2018 toThursday, 6 Dec 2018
7.15pm - 8.15pm - Price
- $95
- Call
- 0415340848
- Website
- www.yoga-sita.com
- Bookings
- https://clients.mindbodyonline.com/classic/ws?studioid=210688&stype=-8&sView=day&sLoc=1&date=11/15/18
Description
Learn tools to quieten the mind and find more peace and presence in our fast paced world.
Meditation has been scientifically shown to assist with:
Anxiety
Depression
Muscle Tension
Insomnia
General happiness and wellbeing
Concentration & Focus
Chronic Fatigue
+many more
Now is the time to give it a go! All levels of experience welcome.