INTRODUCTION TO MINDFULNESS with Tammy Williams Townsville

Apr08201812:00 am

Map of Townsville, Queensland
Where
Townsville, Queensland, Australia
Show map
When
Sunday, 8 Apr 2018
10am-12:30pm
Price
EARLY BIRD 2 MONTH PRIOR $55 FULL PRICE $75
Call
0439418571
Website
www.yoga-nrg.com
Bookings
www.yogaenergy.com.au/single-event-page/?ev_id=106

Description

Learn the Stages of Mindfulness and learn practical ways of how to apply this to daily life. Learn about the Foundations of Mindfulness Based Meditation and how to use the Pillars of Mindfulness can support holistic health and stress management 
* This course is also a recommended pre-requisite for those wanting to register for our Level 1 Mindfulness Based Coaching Program


Schedule / Itinerary

Townsville- Sunday 8th April

10am - 12:30pm

Venue: To be sent out contact us for details